Sports - Triathlon

The triathlon assessment uses a combination of Cycling and Running assessments.

The variables assessed include:

• Lactate Thresholds

  If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise.
  P Z Pearce

• Fat Max Zones
• Training zones for power and/or heart rate.
• Maximal Aerobic Power
• Absolute and Relative V O 2max
• Maximal Power Lactate Thresholds
• Ventilatory thresholds
• Power to Weight Ratio
• Running Economy
• Speed at V O 2max

The Human Performance Unit specializes in interpretation of and application of results for events ranging form Sprint to Ultra Distance Triathlons.